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Heart and Sole is a youth development program that teaches girls about confidence, positive self-image, and whole person health through interactive lessons, games, and running. Girls get to learn about themselves while forming strong friendships and having fun! Participants will celebrate completion of the program with the Girls on the Run 5K on Saturday, November 9 at Swope Park. Register today at www.gotrkc.org!

Ages: 11-14
Fee: $165, payment plans and financial assistance available
Duration: 10 weeks (September 9 - November 15)
Practice times: Mondays and Wednesday's from 3:30-5:00
Website: www.gotrkc.org

Contact: Susan Gurwell gurwells@usd231.com or Carolyn White whitec@usd231.com